Berberine is a compound found in plants that has shown to be helpful with lowering blood glucose and supporting lipid metabolism. It can be supportive with insulin resistance, aiding to lower total cholesterol, “bad” cholesterol, and triglycerides in people with high cholesterol. Berberine has been compared to in clinical trials to be as effective as Metformin. Berberine has been shown in studies to improve cycle regulation, menstrual patterns and rates of ovulation in women with PCOS and for men has been shown to support prostate health (enlargement and urinary outflow).